"It's amazing to me how different Forrest Yoga is. I am a pretty
regular yogi here in nyc and I go to a few types of classes with
various teachers at least twice a week, if not 3 or 4 times per week.
What I do in your class is just SO different from everything else and
it seriously kicks my butt (and I love it)! I haven't felt like this
since spring training." M.B.
"I can't thank you enough for the wonderful class today! I left class
in tears and cried the whole way home. I'm not sure but I think the
stretch in my hamstrings opened up something in me that I've been
holding for a long time. I've heard you speak about yoga bringing up
intense emotion, but I had never experienced that feeling until today.
I feel like a new person. It's an amazing feeling!" D
am thrilled that you are here in Hampton Bays. Proximity makes a big difference
for me. I take yoga and occasionally do Rodney Yee's A.M. Yoga DVD, but I
haven't been to a class in close to a year, and I felt it after my
first session at Good Ground Yoga. At Tuesday morning's class, Laura
suggested that we make an intention. Mine was to truly begin to practice
yoga. I think Good Ground Yoga will help me to make that a reality. I
'll spread the word. All the best!" Denise Meehan