Testimonials

"It's amazing to me how different Forrest Yoga is.  I am a pretty regular yogi here in nyc and I go to a few types of classes with various teachers at least twice a week, if not 3 or 4 times per week.  What I do in your class is just SO different from everything else and it seriously kicks my butt (and I love it)!  I haven't felt like this since spring training." M.B.


"I can't thank you enough for the wonderful class today! I left class in tears and cried the whole way home.  I'm not sure but I think the stretch in my hamstrings opened up something in me that I've been holding for a long time.  I've heard you speak about yoga bringing up intense emotion, but I had never experienced that feeling until today.  I feel like a new person.  It's an amazing feeling!" D

I am thrilled that you are here in Hampton Bays. Proximity makes a big difference for me. I take yoga and occasionally do Rodney Yee's A.M. Yoga DVD, but I haven't been to a class in close to a year, and I felt it after my first session at Good Ground Yoga. At Tuesday morning's class, Laura suggested that we make an intention. Mine was to truly begin to practice yoga. I think Good Ground Yoga will  help me to make that a reality. I 'll spread the word. All the best!" Denise Meehan