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Advanced Practice Series: Inversions


Welcome to the Advanced Practice Series Inversion Course Portal! Everything you need is housed on this Portal. The Course Portal is broken down into four weeks. Every week contains three Videos (called "Steps"): (1) Core Connection Practice (2) Hand and Wrist Strengtheners (3) The replay of the LIVE Practice Session (uploaded within 24 hours) Be sure to click the little arrow to the right of each Week to find the videos. They are hidden otherwise. And most importantly, buckle up. Get ready to have a blast!

You can also join this program via the mobile app. Go to the app



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