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Good Ground Yoga, in the heart of
Hampton Bays, New York, is a vibrant, creative center where people gather to embrace the spirit of yoga and holistic healing. We welcome
students from all walks of life-- from first time students to seasoned
practitioners.
Our ongoing classes include our signature class "Good Ground Flow" as well as Forrest, Vinyasa, Therapeutics and Gentle
Yoga. We also offer numerous workshops and speciality classes designed
to help you get grounded and go deep.
"Change and growth takes place when a person has risked himself and
dares to become involved in experimenting with his own life." Herbert
Otto
"Evolution is the best game in town, and there is no greater high than an epiphany." Ana Forrest
200 Good Ground Yoga Teacher Training
October 2013-May 2014
Ready to deepen your practice? Ready to teach what you love? Our nine month training (one weekend a month) is designed to give you all the tools you need.
Click here for more information
October 2013-May 2014
Ready to deepen your practice? Ready to teach what you love? Our nine month training (one weekend a month) is designed to give you all the tools you need.
Click here for more information
Sweet Surrender in Baja
February 1-8, 2014
With Leslie Pearlman & Denise Hopkins
At the Luxury Eco-Resort Prana Del Mar
Located on the Southern Tip of the Baja Peninsula in Mexico
Click here for more information
February 1-8, 2014
With Leslie Pearlman & Denise Hopkins
At the Luxury Eco-Resort Prana Del Mar
Located on the Southern Tip of the Baja Peninsula in Mexico
Click here for more information
VOTED BEST YOGA STUDIO ON THE EAST END 2012 GOLD AWARD
365 DAY HANDSTAND CHALLENGE
BEGINS MAY 18
DELIGHT IN DEFYING GRAVITY EVERY DAY FOR A YEAR AND JUST IMAGINE WHERE YOU WILL BE 364 DAYS FROM NOW (click here for more information)
RESTORATIVE YOGA WORKSHOP
WITH ANN HARMON
SATURDAY JUNE 29, 2-4:00PM
$35
ABDOMINAL AWAKENING- FROM ELBOW TO KNEE TO GATE OPENER (AND EVERYTHING IN BETWEEN)
WITH LESLIE PEARLMAN
SUNDAY JUNE 30, 4:30-6PM
OR
TUESDAY JULY 2, 4:00-5:30
(OFFERED TWICE)
$30
FORREST YOGA SYMPOSIUM
HAMPTONS EDITION
SUMMER FUN & ADVENTURES
FRIDAY AUGUST 9, 6-8PM
ROCK YOU TO THE CORE
WITH DENISE HOPKINS
SATURDAY AUGUST 10, 9-11AM
TAPPING INTO JOY - THE ECSTATIC HEART
WITH LESLIE PEARLMAN
SATURDAY AUGUST 10, 5-7PM
HIP, HIP, HOORAY
WITH ERICA MATHER
SUNDAY AUGUST 11, 9-11AM
LET'S TWIST AGAIN
WITH KIRSTEN COLLINS
$40 per class or $150 entire weekend
Click here for more information about specialty classes and workshops!
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