VIDEO LIBRARY

Welcome to our custom curated video library.

Our library is cataloged by class level and theme so you can find just the right class for you. 

 

Neck tight? Scroll down and choose a class from our neck & shoulder library. Low back achy? Select a class from our therapeutic library. Only have 15 mins to spare? Check out our tidbits for classes under 30 minutes. 

 

We've got you covered.

 

Members have 24/7 access to all the videos in the library. Just click the watch button and you are all set.

 

Not a member yet?

 

Not ready to join?

 

Many of our videos are also available to purchase.

BEGINNER

GGY Flower Single.png

ADVANCED

GGY Flower Single.png

MELLOW

GGY Flower Single.png

THERAPEUTICS

GGY Flower Single.png

THE "FEEL GOOD IN YOUR BODY CLASS"

GGY Flower Single.png

TIDBITS (15-30 MINUTE CLASSES)

GGY Flower Single.png

BACKBENDS

GGY Flower Single.png

HAMSTRINGS

GGY Flower Single.png

HIPS

GGY Flower Single.png

INVERSIONS & 

ARM BALANCES

GGY Flower Single.png

NECK & SHOULDERS

GGY Flower Single.png

TWISTS

GGY Flower Single.png