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Videos for Purchase
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Neck & Shoulder Unwind
A 45 minute class to release tension from your neck and shoulders.
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$
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Neck and Shoulder 15 Minute Unwind
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$
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30 Minute Energizing Practice
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Calming Practice to Relax
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$
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Back Therapy
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$
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Core Connection 1
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Core Connection 2
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Core Connection 3
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