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    Videos for Purchase
    Neck & Shoulder Unwind

    Neck & Shoulder Unwind

    A 45 minute class to release tension from your neck and shoulders.
    Neck and Shoulder 15 Minute Unwind

    Neck and Shoulder 15 Minute Unwind

    30 Minute Energizing Practice

    30 Minute Energizing Practice

    Calming Practice to Relax

    Calming Practice to Relax

    Back Therapy

    Back Therapy

    Core Connection 1

    Core Connection 1

    Core Connection 2

    Core Connection 2

    Core Connection 3

    Core Connection 3

    Good Ground Yoga

    Studio Without Walls

    Tel: (646) 991-1946

    info@goodgroundyoga.com

    Photo Credit: Kimberly Zaipen Miller

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