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MASTERCLASSES & MINI TRAININGS

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Feel 100% confident when a pregnant person takes your class.

Sunday, March 30, 2025

11:00-1:30 EST

Learn exactly what to do and NOT to do so your classes are safe, accessible, and healing (without feeling overwhelmed or abandoning your class plan when a pregnant student shows up to your class).

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Be known for the most drool-worthy, get your students out of pain practice-altering assists.

March 7-9, 2025

Venture off the confines of the teacher’s mat and grow the inexplicable gift of seeing, feeling, and transmitting energy so you can read the room and instantly know what to say or do so your classes feel tailor-made for every student (Your students won’t stop raving about you).

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Add the most potent core work to your classes (hello, healthy back, dream poses and unforgettable classes).​

Wednesday, April 9, 2025

12:00-2:00 EST

Learn the alignment, mechanics, cues, and modifications for the most potent game-changing core work on the planet. 

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Teach delicious deep backbends without causing lower back pain or strain.

Wednesday, April 23, 2025

12:00-2:00 EST
 

Backbends aren’t just another pose to sprinkle into class—they require intelligent sequencing for safety, depth, and sustainability. Done right, they are exhilarating.  Done wrong, they can cause pain, strain, and injury. In this Masterclass, learn my foolproof sequencing formula to build strength, mobility, and spinal integrity without risking strain or injury or boring your students.

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Adrianne W

“Since your training, my classes almost immediately doubled in attendance and are now my schedule's most popular and consistent classes. Some of these folks have been practicing with me regularly for years and have noted the change, and they love it.”

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Nyisha R

“I am much more comfortable, confident, and calm in planning and teaching my classes. I am in my head less, and I am even venturing off the matt to do little demos when needed. I have accelerated my teaching progress so much since I began with you.”

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Cindy M

“Through your influence, teachings, and inspiration, I have grown, little by little, into the teacher I want to become. My classes have completely transformed since we began our training in October.I feel a lot more intentional, a heck of a lot more confident, and mostly… connected.”

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