Intimate.  Personalized.  Healing.  This is our mission.

 

Our signature yoga is not just for the fit and flexible (although you will get stronger and more flexible when you practice with us). Our classes are deeply healing, injury-friendly, highly personalized, and designed to cause a life-altering breakthrough.

 

Practice with us in person or from the comfort of your living room and discover why we have hundreds of students practicing daily with us from all over the world.

 

Don’t be fooled.  This is not your average yoga class. 

 

Right away you will discover that you are more than a faceless student or Brady Bunch box on a Zoom screen. 

 

We know every person’s name and injury.

 

We are experts at tailoring the yoga practice to meet your needs, even on Zoom.

 

We modify for injuries, customize for your level, and offer safe and compassionate verbal and hands-on assistance so you feel better and stronger as a result. 

 

This is why so many of our students are yoga teachers looking to refine their teaching chops.  We make a point to share about sequencing, cueing, injury prevention, and anything else to mentor the teachers in our community.