CLASSES
WHAT MAKES OUR CLASSES EXTRAORDINARY?
It begins with our highly trained teachers. We are experts at tailoring the poses to meet your needs. In every class, we modify for injuries, customize for your level, offer safe and compassionate verbal assists and see you for who you truly are.
Expect to breathe deeply and feel your body in new and exciting ways. You will learn how to build strength safely. You will open tight spots, work your core like never before and build internal heat through movement and longer held poses. You will learn to make modifications for your injures and feel better and stronger as a result.
We are about more than mastering the perfect yoga pose.
WE LOVE WHAT WE DO.
WAYS TO GET ON YOUR MAT
"Excellent detailed instruction. Classes are planned, structured and tailored to warm, stretch and strengthen the body so as to avoid injury and to feel rejuvenated. Leslie wants the best outcome for each person in the class. She is a gem and the best instructor."
"No matter what skill level you always feel comfortable but challenged."
"Leslie helps me truly be grounded in my practice. Her instruction is very specific and spot on. My body and mind always feel better after taking a class with Leslie. She’s the best yoga instructor I’ve ever had!"