CHOOSE YOURSELF CHALLENGE

Bonus

On the Mat Practices

Choose Yourself Challenge

Choose Yourself Challenge

Choose Yourself Challenge
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Day 4: Get Grounded, Get Fearless, and Take Action

Day 4: Get Grounded, Get Fearless, and Take Action

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58:23
Day 1: Cut Yourself Some Slack

Day 1: Cut Yourself Some Slack

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48:53
Day 2: Your Body Is An Ally: Feel Any Degree of Pleasure

Day 2: Your Body Is An Ally: Feel Any Degree of Pleasure

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58:41
Day 3: Thrive in the Uncomfortable

Day 3: Thrive in the Uncomfortable

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57:05