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Intimate. Personalized. Healing.
Welcome to Good Ground Yoga! ​
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We help people build strength, heal chronic pain and feel victorious on and off the mat.
Our signature yoga is not just for the fit and flexible (although you will definitely get stronger and more flexible when you practice with us).
Our classes are deeply healing, injury-friendly, highly personalized, and tailored to meet your specific needs to cause a life-altering breakthrough.
Oh and if you have plateaued in your practice, we’ve got you. That’s our specialty.
Practice with us in person at our studio​
in the heart of Hampton Bays or in our Virtual Studio from anywhere in the world!
THE YOGA MAT IS THE GREATEST TRAINING GROUND FOR LIFE.
BUT IT DOESN'T STOP THERE -
WE GO DEEPER
HERE IS WHAT OUR STUDENTS ARE SAYING
“I have been a student of Leslie for over 6 years and she is the only teacher I feel truly safe practicing with. Leslie is a gifted teacher and healer and is skilled at working with injuries on different levels. She has helped to transform my life with her teaching.”
“Leslie is attentive to individual limitations and injuries and provides helpful assistance and alternatives as needed. She is also so encouraging to her students and this is very affirming. Her classes always flow with ease and are a pleasure to take.”
“Leslie is a talented and very special teacher. Her teaching style is extraordinary because she can have students of different levels in one class and give each student an alternative pose that makes sense to what the rest of the class is doing.”
FOLLOW US ON INSTAGRAM
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