Embracing Possibility: Zoom

Service Description

Friday 7/12 8:30 am- 9:15 am FREE Meditation, Grounding, Centering Ceremony 9:30-11:30 am “Get Grounded: Suns and Standing Poses” 2:30-4:30 pm “Calm Your Nervous System: Neck, Shoulder, Back & Therapy Ball Unwinding Saturday 7/13 8:00am-8:45am Meditation, Grounding, Centering Ceremony 9:00-11:00 am “Declare Your Dream: Energizing Backbends” 2:30-4:30 “Dismantle Limiting Beliefs: Hips & Twists” Sunday 7/14 8:00-8:45 am Meditation, Grounding, Centering Ceremony 9:00-11:00 am “Measurable Moments of Success: Inversions” 2:30-4:30 pm “Your Resilient Self: Standing & Balancing Poses”