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Available Online

Mellow Monday (in person)

  • 1 hour
  • Good Ground Yoga Studio - Hamptons

Service Description

This class moves slowly with an emphasis on unraveling your tight spots, reducing stress, and downregulating your nervous system. This class is great for newer students and those working with injuries and anyone needing to mellow out.


Upcoming Sessions


Contact Details

  • 107-5 Montauk Highway, Hampton Bays, NY 11946, USA

    631-594-5050

    info@goodgroundyoga.com

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