The Feel Good Class (in person)

Service Description

This dynamic class is a thoughtfully designed to target your “body blind spots”; areas that are overused, misused, and underused. The class incorporates moves which help to heal damaged muscle, build strength and establish healthy movement patterns. Think of this class as a “tune up for your body and yoga practice.” Denise draws from her knowledge of Forrest Yoga and Yoga Tune Up® to prep you for common yoga poses like Down Dog, Triangle, Half Moon as well as deeper poses like Wheel and Handstand. ALL LEVELS CLASS.

Contact Details

• 107-5 Montauk Highway, Hampton Bays, NY 11946, USA

  631-594-5050

  info@goodgroundyoga.com